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	<title>CharmingGeek.net</title>
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	<link>http://www.charminggeek.net</link>
	<description>Funness</description>
	<pubDate>Tue, 23 Jun 2009 03:58:05 +0000</pubDate>
	
	<language>en</language>
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			<item>
		<title>Almost stepped on a pair of ground hogs</title>
		<link>http://www.charminggeek.net/2009/06/almost-stepped-on-a-pair-of-ground-hogs/</link>
		<comments>http://www.charminggeek.net/2009/06/almost-stepped-on-a-pair-of-ground-hogs/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 03:58:05 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/?p=4871</guid>
		<description><![CDATA[2009/06/22 ImportFind more Others in Reston, Virginia
Right around mile 3 I nearly stepped on a pair of ground hogs in the grass.  They were really cute.  Decided not to continue on the Cross County Trail, as it was really muddy and slick north of the W&#038;OD.
]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=850a82b1f111dcc94e67ca82dbbf342d&#038;u=e&#038;t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/route//va/reston/421124571444372265">2009/06/22 Import</a><br /><a href="http://www.mapmyrun.com/find-route//va/reston">Find more Others in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --><br />
Right around mile 3 I nearly stepped on a pair of ground hogs in the grass.  They were really cute.  Decided not to continue on the Cross County Trail, as it was really muddy and slick north of the W&#038;OD.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/06/almost-stepped-on-a-pair-of-ground-hogs/feed/</wfw:commentRss>
		</item>
		<item>
		<title>I love this trail</title>
		<link>http://www.charminggeek.net/2009/06/i-love-this-trail/</link>
		<comments>http://www.charminggeek.net/2009/06/i-love-this-trail/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 00:46:05 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/?p=4868</guid>
		<description><![CDATA[Good run today. I got mud on my legs while dodging puddles, a stream that wasn&#8217;t there yesterday, downed trees, a dog, and a ferocious turtle. Next time I run that way I&#8217;m going to need bug spray, though.
5K Twin Branches LoopFind more Runs in Reston, Virginia
]]></description>
			<content:encoded><![CDATA[<p>Good run today. I got mud on my legs while dodging puddles, a stream that wasn&#8217;t there yesterday, downed trees, a dog, and a ferocious turtle. Next time I run that way I&#8217;m going to need bug spray, though.<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=8da671cb2f536263c558bcbc0ba59747&#038;u=e&#038;t=run" height="700px" width="100%" frameborder="0"><a href="http://www.mapmyrun.com/run/united-states/va/reston/755124511187475940">5K Twin Branches Loop</a><br /><a href="http://www.mapmyrun.com/find-run/united-states/va/reston">Find more Runs in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/06/i-love-this-trail/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Today&#8217;s Run - Cross Country Trail and Loop</title>
		<link>http://www.charminggeek.net/2009/05/todays-run-cross-country-trail-and-loop/</link>
		<comments>http://www.charminggeek.net/2009/05/todays-run-cross-country-trail-and-loop/#comments</comments>
		<pubDate>Mon, 18 May 2009 23:48:05 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/?p=4866</guid>
		<description><![CDATA[Goal: To run from here, around Lake Fairfax, and back &#8212; and without my feet bleeding.
5 mile Barton Hill CCT LoopFind more Runs in Reston, Virginia
]]></description>
			<content:encoded><![CDATA[<p>Goal: To run from here, around Lake Fairfax, and back &#8212; and without my feet bleeding.<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=4f268bd43d6eb5929b18f2c4456c825e&#038;u=e&#038;t=run" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyrun.com/run//va/reston/581124269029737919">5 mile Barton Hill CCT Loop</a><br /><a href="http://www.mapmyrun.com/find-run//va/reston">Find more Runs in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --></p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/05/todays-run-cross-country-trail-and-loop/feed/</wfw:commentRss>
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		<item>
		<title>Some running routes</title>
		<link>http://www.charminggeek.net/2009/05/some-running-routes/</link>
		<comments>http://www.charminggeek.net/2009/05/some-running-routes/#comments</comments>
		<pubDate>Mon, 18 May 2009 12:52:29 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/?p=4863</guid>
		<description><![CDATA[I haven&#8217;t posted in a while, and I blame that on a)Lunarpages having lousy shared servers and b)the Wordpress Postie plugin being a real CPU hog for some reason.
So here&#8217;s an update on what I&#8217;ve been doing:
W&#38;OD and off trailFind more Runs in Reston, Virginia
Westfield High School 5K 2009Find more Runs in Chantilly, Virginia
Barton Hill, [...]]]></description>
			<content:encoded><![CDATA[<p>I haven&#8217;t posted in a while, and I blame that on a)Lunarpages having lousy shared servers and b)the Wordpress Postie plugin being a real CPU hog for some reason.<br />
So here&#8217;s an update on what I&#8217;ve been doing:<br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=6255203e39ebb86f9315bb5d795f3b1b&#038;u=e&#038;t=run" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyrun.com/run/united-states/va/reston/425124121440779873">W&amp;OD and off trail</a><br /><a href="http://www.mapmyrun.com/find-run/united-states/va/reston">Find more Runs in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --><br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=c00b708016ba06318a4ddb2d5317e636&#038;u=e&#038;t=run" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyrun.com/run/united-states/va/chantilly/396124187485525424">Westfield High School 5K 2009</a><br /><a href="http://www.mapmyrun.com/find-run/united-states/va/chantilly">Find more Runs in Chantilly, Virginia</a></iframe><!-- MMF PARTNER TOOL --><br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=734b8a8086fbaa8b679f0e34f71841ca&#038;u=e&#038;t=run" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyrun.com/run/united-states/va/reston/974124216989634075">Barton Hill, Cross County Trail, Hunter Mill</a><br /><a href="http://www.mapmyrun.com/find-run/united-states/va/reston">Find more Runs in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --><br />
<iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=26fedc4c8081f4f30570360ea3814e61&#038;u=e&#038;t=run" height="450px" width="550px" frameborder="0"><a href="http://www.mapmyrun.com/run/united-states/va/reston/117124260389681802">Barton Hill 10K out and back</a><br /><a href="http://www.mapmyrun.com/find-run/united-states/va/reston">Find more Runs in Reston, Virginia</a></iframe><!-- MMF PARTNER TOOL --></p>
]]></content:encoded>
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		</item>
		<item>
		<title>DC Rollergirls</title>
		<link>http://www.charminggeek.net/2009/03/dc-rollergirls/</link>
		<comments>http://www.charminggeek.net/2009/03/dc-rollergirls/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 23:17:52 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[mobile update]]></category>

		<category><![CDATA[picture]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/dc-rollergirls/</guid>
		<description><![CDATA[Forgot my camera, this is the only non-blurry picture I&#8217;ve been able to get. My phone just isn&#8217;t made to handle this kind of high-intensity action!


]]></description>
			<content:encoded><![CDATA[<p>Forgot my camera, this is the only non-blurry picture I&#8217;ve been able to get. My phone just isn&#8217;t made to handle this kind of high-intensity action!</p>
<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.charminggeek.net/wp-photos/20090314-162004-1.jpg"><img src="http://www.charminggeek.net/wp-photos/thumb.20090314-162004-1.jpg" alt="img096.jpg" style="border: none;" class="postie-image" /></a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>DC Hoopers at DC Rollergirls</title>
		<link>http://www.charminggeek.net/2009/03/dc-hoopers-at-dc-rollergirls/</link>
		<comments>http://www.charminggeek.net/2009/03/dc-hoopers-at-dc-rollergirls/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 22:07:08 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[mobile update]]></category>

		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/dc-hoopers-at-dc-rollergirls/</guid>
		<description><![CDATA[Video     
]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is video/3gpp2 --><a href="http://www.charminggeek.net/wp-filez/093.3g2">Video     </a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/03/dc-hoopers-at-dc-rollergirls/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lane Closures</title>
		<link>http://www.charminggeek.net/2009/03/lane-closures/</link>
		<comments>http://www.charminggeek.net/2009/03/lane-closures/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 20:24:49 +0000</pubDate>
		<dc:creator>bdparker</dc:creator>
		
		<category><![CDATA[Daytona Beach Roadtrip]]></category>

		<category><![CDATA[mobile update]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/lane-closures/</guid>
		<description><![CDATA[I&#8217;m about 90 miles fron Reston so I&#8217;m making my last gas and stretch stop. I&#8217;m a little behind where I thought I&#8217;d be because I had to replace my battery in Rocky Mount. It finally gave up on me and I barely made it out of the Bojangles parking lot in Nashville. I think [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m about 90 miles fron Reston so I&#8217;m making my last gas and stretch stop. I&#8217;m a little behind where I thought I&#8217;d be because I had to replace my battery in Rocky Mount. It finally gave up on me and I barely made it out of the Bojangles parking lot in Nashville. I think the DOT is trying to see how many different places they can close a lane along 95/295. I don&#8217;t mind though. It&#8217;s a beautiful day for riding (windy though) and I don&#8217;t think I&#8217;ve ever intentionally riden so slow on the Interstate.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/03/lane-closures/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Wrapping up</title>
		<link>http://www.charminggeek.net/2009/03/wrapping-up/</link>
		<comments>http://www.charminggeek.net/2009/03/wrapping-up/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 20:30:37 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[Daytona Beach Roadtrip]]></category>

		<category><![CDATA[mobile update]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/wrapping-up/</guid>
		<description><![CDATA[Ok, that&#8217;ll be enough. Heading up to Savannah for the night.


]]></description>
			<content:encoded><![CDATA[<p>Ok, that&#8217;ll be enough. Heading up to Savannah for the night.</p>
<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.charminggeek.net/wp-photos/20090307-124002-1.jpg"><img src="http://www.charminggeek.net/wp-photos/thumb.20090307-124002-1.jpg" alt="img085.jpg" style="border: none;" class="postie-image" /></a></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Eating cheese fries, watching</title>
		<link>http://www.charminggeek.net/2009/03/eating-cheese-fries-watching/</link>
		<comments>http://www.charminggeek.net/2009/03/eating-cheese-fries-watching/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 19:04:45 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[Daytona Beach Roadtrip]]></category>

		<category><![CDATA[mobile update]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/eating-cheese-fries-watching/</guid>
		<description><![CDATA[Just saw a man, a woman, and a wheelchair on a custom trike and another motorcycle towing a boat; &#8220;The Black Pearl&#8221;
]]></description>
			<content:encoded><![CDATA[<p>Just saw a man, a woman, and a wheelchair on a custom trike and another motorcycle towing a boat; &#8220;The Black Pearl&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.charminggeek.net/2009/03/eating-cheese-fries-watching/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Daytona Biker Week pics and video</title>
		<link>http://www.charminggeek.net/2009/03/daytona-biker-week-pics-and-video/</link>
		<comments>http://www.charminggeek.net/2009/03/daytona-biker-week-pics-and-video/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 17:58:06 +0000</pubDate>
		<dc:creator>Brad</dc:creator>
		
		<category><![CDATA[Daytona Beach Roadtrip]]></category>

		<category><![CDATA[mobile update]]></category>

		<guid isPermaLink="false">http://www.charminggeek.net/2009/03/daytona-biker-week-pics-and-video/</guid>
		<description><![CDATA[Video     





]]></description>
			<content:encoded><![CDATA[<p><!--Mime Type of File is video/3gpp2 --><a href="http://www.charminggeek.net/wp-filez/079.3g2">Video     </a><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.charminggeek.net/wp-photos/20090307-102006-1.jpg"><img src="http://www.charminggeek.net/wp-photos/thumb.20090307-102006-1.jpg" alt="img076.jpg" style="border: none;" class="postie-image" /></a></div>
<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.charminggeek.net/wp-photos/20090307-102006-2.jpg"><img src="http://www.charminggeek.net/wp-photos/thumb.20090307-102006-2.jpg" alt="img078.jpg" style="border: none;" class="postie-image" /></a></div>
<p><!--Mime Type of File is image/jpeg -->
<div class="postie-image-div"><a href="http://www.charminggeek.net/wp-photos/20090307-102006-3.jpg"><img src="http://www.charminggeek.net/wp-photos/thumb.20090307-102006-3.jpg" alt="img077.jpg" style="border: none;" class="postie-image" /></a></div>
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